![]() ![]() Place the bag in the microwave for about 2. Put one towel in the ziplock bag, being sure to leave the bag open. Squeeze out the excess water until they’re just damp. MaKatie McCallum.Wet both towels with water. Heat: When to Use Which for Aches & Pain. Trigger points / myofascial pain syndrome. This makes heat an appropriate choice for musculoskeletal conditions, such as: Arthritis. When pain is chronic, due to either disease or injuries that have healed. If your ear infection is a result of other causes, like a viral infection, allergies. Pain relief medication: Take an over-the-counter pain reliever it will help reduce ear pain and bring down the fever. Hot or cold compress: Wrap an ice pack or heat pack in a towel and apply it to the infected ear. The pain may result from one or a combination of these factors. Below are some causes of a sharp pain in the ear.
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